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This document contains all playlists at each level of the membership: The 5 tips on how to correctly hold boxing pads or boxing mitts as part of boxing training. The 5 tips are as follows. 1. Hold the Content Disclaimer We believe all content used falls under the remits of Fair Use, but if any content owners would like to dispute
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Here's a quick fight tip on how to hold focus mitts correctly for boxing, MMA and kickboxing. Make sure you're holding boxing pads Designed to withstand the toughest workouts, RDX focus pads are crafted with durable padding material that absorbs strong blows while minimizing injury risk.
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